Dumbbell Pullover | Chest | Freedom Gym
Dumbbell Pullover | Chest | Exercises Target Muscles Chest, Pectoralis Major, Sternal Second…
Open Strings
String Changing
Chromatic Scale
C - Major Scale
Fingerstyle
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Showing posts from March, 2022Show all
Preacher Curl | Biceps | Freedom Gym
Preacher Curl | Biceps | Exercises Target Muscles Short head, Biceps Secondary Muscle …
Dumbbell Hammer Row | Incline | Back | Freedom Gym
Dumbbell Hammer Row | Incline | Back | Exercises Target Muscles Back, Wing Secondary Muscle …
Neck Flexion Stretch | Neck | Exercises
Neck Flexion Stretch | Neck | Exercises Target Muscles Neck Secondary Muscle Semispi…
Neck Stretch | Rotating | Neck | Freedom Gym
Neck Stretch | Rotating | Neck | Exercises Target Muscles Neck Secondary Muscle Leva…
Neck Stretch | Diagonal | Neck | Freedom Gym
Neck Stretch | Diagonal | Neck | Exercises Target Muscles Neck Secondary Muscle Leva…
Gittleson Shrug | Dumbbell | Seated | Neck | Freedom Gym
Gittleson Shrug | Dumbbell | Seated | Neck | Exercises Target Muscles Trapezius, Upper Seco…
Neck Flexion | Weighted | Lying | Neck | Freedom Gym
Neck Flexion | Weighted | Lying | Neck | Exercises Target Muscles Neck Secondary Muscle …
Neck Extension | Weighted | Lying | Neck | Freedom Gym
Neck Extension | Weighted | Lying | Neck | Exercises Target Muscles Neck Secondary Muscle …
Pull Ups | Assisted | Back | Freedom Gym
Pull Ups | Assisted | Back | Exercises Target Muscles Middle back, Forearms Secondary Muscle…
Lat Pulldown | Back | Freedom Gym
Lat Pulldown | Back | Exercises Target Muscles Middle back, Forearms Secondary Muscle …
Push Ups | Chest | Freedom Gym
Push Ups | Chest | Exercises Target Muscles Anaerobic, articular, polyarticular Secondary Mu…
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